Personal Vitality

"Lizzie has helped me become a better fitter me"

"Very knowledgeable and tailored guidance to improve overall fitness"

who we are

Lizzie has been a Personal Trainer for over for 10 years and the proud owner of Personal Vitality since October 2014.

 

The importance of training for health, strength and well-being rather than aesthetics was the inspiration behind Personal Vitality to champion body positivity over body loathing. Less six packs and thigh gaps, more health and total wellbeing. 

In 2019 Lizzie qualified as a Pilates Teacher, after undergoing intense training with Michael King of MK Pilates London, one of the world’s leading Pilates Training Providers. 

In person Personal Training at The Studio - Moreton in Marsh

Pilates Classes online and in person

For class details and further information please email:

Lizzie@personalvitality.co.uk

Lets work

 together